Front Position (feet to face)
Introduces the concept of energy lines (SEN) and Yin/Yang
Teaches stretches, acupressure points and proper use of body weight using thumbs, palms, elbows, knees and feet
Emphasis deep-focused abdominal work (Hara)
THE COURSE TAKES PLACE OVER 3 DAYS, 8 HOUR A DAY. 30 HOURS.
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